Simple workout tracking

Log the set.Beat last time.

SetWell puts last session's weight and reps right in the row — so you fill in today's and go. Build circuits, add your own exercises, and watch the numbers climb. From a garage rack to a commercial floor.

Free on iPhone & iPad · Nothing to set up — open it and log

SetWell Today screen showing a workout in progress and a list of saved workouts
SetWell app icon

Built for people who lift — not people who fiddle with apps.

308-exercise library Circuits & supersets Custom exercises No feed, no ads

How it works

Three taps to a logged set.

No setup wizard. No tutorial to sit through. The whole loop is fast on purpose — because the faster it is, the more you'll actually keep it up.

1

Pick today's workout

Your workouts live on the home screen. Tap play and you're straight into logging.

2

Fill in the set

Last time's weight and reps sit right in the row. Match them, or add a little and beat them.

3

Finish and move on

One tap logs the whole session. Volume, PRs, and your calendar update themselves.

SetWell exercise library with 308 exercises and filters for equipment, muscle and region

Build anything

Every exercise you do — even the ones we've never heard of.

  • Start from the library

    308 exercises, filterable by equipment, muscle, and region. Cable, dumbbell, barbell, machine, bodyweight — it's already in there.

  • Add your own

    Made up a landmine variation in the corner of the garage? Add it in a few taps — implement, muscle group, done — and it's yours forever, PRs and all.

  • It grows with you

    Whether you train in a home gym or a fully-stacked commercial floor, the library expands to match your setup — not the other way around.

  • Share it with a friend

    Built a workout you love? Send it to a friend who's also on SetWell — they get the whole thing, custom exercises and all, with a tap.

SetWell active workout screen showing Circuit A with three rounds and a set-logging table

Circuits, done right

Supersets and circuits without the setup headache.

Group exercises into a circuit, set your rounds, and log them together. The rows stay in order and the app keeps count — no scrolling back and forth to remember where you were.

  • Circuits and supersets with round counts built in
  • Last-time numbers pre-loaded into every row
  • Add or drop a set mid-workout without losing your place
  • Repeat last (pre-filled) to run the same session back fast

The whole app

Everything you'd actually use.

The features that earn their place — and a hard no to the ones you'd never open twice.

Fast set logging

Weight and reps in a couple of taps, with last session already sitting in the row.

Circuits & supersets

Group work with round counts, logged together and kept in order.

Custom exercises

Add anything the library is missing. It lives right beside the built-ins, PRs included.

Personal records

Best weight, estimated 1RM, and best set — tracked automatically the moment you hit them.

Volume & trends

Watch total volume, top weight, and 1RM climb on a chart for every exercise.

Calendar history

Every session lands on a calendar you can scroll back through, set by set.

SetWell exercise detail for Belt Squat with best weight, estimated 1RM, best set, and a rising volume chart

Progress over time

The point of tracking is watching it go up.

SetWell does the math so you don't. Every set you log rolls into records, volume, and trends you can actually read — no spreadsheets, no export dance.

Personal records, automatic

Beat a number and it's a PR — logged for you, custom exercises included.

Volume, top weight & 1RM

One chart per exercise, three views, so you can see exactly what's moving.

A week at a glance

Workouts, total volume, and sessions this week fill in as you go.

We kept downloading workout apps and deleting them. Social feeds, streak guilt, meal plans, a paywall in front of the rest timer — everything except a fast way to write down what you just lifted. So we built the one we actually wanted.

SetWell app icon
The SetWell team Why we built it

Simple, like the app

One app. Everything in it.

No tiers to compare, no features held hostage behind a badge. Download it and track.

On the App Store

SetWell

Freeto download & start tracking

Everything you need to log, build, and see progress — in one place.

  • Unlimited workouts and set logging
  • The full 308-exercise library
  • Custom exercises, circuits & supersets
  • Progress, PRs, charts & calendar history
Get SetWell

iPhone & iPad · Nothing to set up to get started

Straight answers

The questions lifters ask first.

Do I have to build my whole routine before I can start?
No. Add a workout, drop in a few exercises, and log. You can refine it whenever — or just tap Repeat last (pre-filled) and run it straight back.
Does it work at any gym?
Yes. The library covers cable, dumbbell, barbell, machine, bodyweight, kettlebell and more — and anything it's missing you can add as a custom exercise. Garage rack or commercial floor, it fits.
Can I do supersets and circuits?
Yes — group exercises into a circuit, set the number of rounds, and log them together. SetWell keeps the rows in order and counts the rounds for you.
Can I track cardio in SetWell too?
Yes. Cardio machines and exercises live in the library right beside the lifts, and they track the numbers that actually matter for cardio — calories, distance, and time.
How does it track progress?
Every set rolls into records automatically: best weight, estimated 1RM, best set, total volume, and a per-exercise trend chart. Your calendar fills in as you train.
Will I lose my custom exercises?
No. Custom exercises live in your library right alongside the built-in ones, each with its own history and personal records.
Is there a tutorial to get through first?
No setup wizard, no onboarding carousel. The home screen is your workouts and a play button — that's the app.

Log your first set today.

SetWell is on the App Store. Open it, pick a workout, and beat last time — the numbers are already waiting for you.

Free on iPhone & iPad · No feed, no ads, no busywork